1/4 cup of dried red beans or canned
1/4 cup of dried ceci beans (chickpeas) or canned
1/4 cup of dried peeled fava beans (or plan on peeling them)
1/4 cup of lentils
2 large Yukon gold potatoes peeled and cut into cubes
1 sweet onion chopped
1 bunch of beet leaves
2 fennel bulbs and stalks chopped - wash well
1 fresh large tomato
3 garlic cloves
1 celery stalk, chopped
2 cups squash - butternut, yellow, acorn, zucchini
4 stalks wild garlic, scapes, or garlic chives if available
1/4 cup fregula pasta
3 quarts water