1 tablespoon salted capers, rinsed and drained
1 or 2 oil packed anchovies, rinsed and chopped
2 garlic cloves, chopped finely
1 tablespoon of fresh lemon juice
Grated zest from 1 lemon
2 cup fresh parsley leaves
1 cup mixed herbs (basil, arugula, mint, thyme, tarragon or marjoram)
1/3 cup olive oil
Sea salt and black pepper, to taste
6 chicken breasts, boned with skin on