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Condiments
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Mustards
Mayonnaise - Mayos
Hot Sauces and Hot Condiments
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Other Condiments
Condiments for Cheese
Confections
Cookies
Couscous
Crackers
Desserts
Dessert Sauces
Drinks and Cocktail Mixers
Duck & Goose
Escargot
Everything Else
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Fish & Seafood
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Jelly
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Lard
Lentils
Molecular Cuisine
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Oil - Infused
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Olives
Panettone from Italy
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Pimenton Paprika Pepper
Pesto
Pickled
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CUSTOM GOURMET GIFT BOXES
Fra'Mani Salami
Fresh Fish
GARLIC
Nonnettes from France
PANETTONE
PANFORTE
PARMIGIANO-REGGIANO
Sardinian Cheese
Stocking Stuffers
Tomme Brulee Cheese
Torrone and Nougat
Truffles & Mushrooms
Wild Alaskan Salmon
Gourmet Survival Kit
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Marcella and Victor Hazan
Yotam Ottolenghi
Tim's Pantry Picks ChefShop.com
Eliza's Essential Pantry
Tina Ujlaki - Amazing Food Person
Orangette.com (Molly Wizenberg)
Chef Bill Morris
ChocolateAndZucchini.com (Clotilde)
Chef Aisha Ibrahim (Canlis)
Chef John Howie (Passion and Palate)
Chef Brandon (Delancy, Seattle)
GlutenFreeGirl.com (Shauna Ahern)
Chef Roberto Cortez
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Argencove Chocolate
Asin Tibuok
Big Island Bees
Blacklick Spice Company
Bona Furtuna
Breramilano Cova and Co
Brontedolci Pasticceria
Chocolat Moderne
Fallot Mustard Mill
Firefly Kitchens
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Fra' Mani Handcrafted Foods
Garden Treasures Organic Farm
Hawkshead Relish Company
Heritage Shortbread
Island Bakery
Jaipur Avenue Masala Chai
Karuna Chocolate
KATZ Farm
Kitchen Imp
Kozliks Mustard Company
La Trinquelinette
La Vecchia Dispansa Balsamico
Lakrids by John Bulow
Le Bon Magot
Le Dolcezze Di Nanni
Leone
Les Ruchers de Bourgogne
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Summerdown Mint
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Spicy Mustard Seed Oil - Australia
SKU:
6579
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Description
Spicy Mustard Seed oil from Australia
250 ml (8.5
fl oz) - Australia
Spicy Mustard Oil for Cooking
from Australia
This mustard seed oil is amazing. A common ingredient in Indian cooking, it has a real spicy kick -- which might take a little getting used to. But, like many amazing and unique ingredients out there -- once you get used to mustard oil, you cannot live without it.
The health benefits of mustard seed oil abound: This cold pressed mustard seed oil is rich in Omega 3 & 6, rich in vitamins A, E and Beta-carotene, naturally cholesterol free, high in polyunsaturated fats (contains only 5.5% saturated fat) one of the lowest rates of any oil. Add to that a high burn temperature and a very long shelf-life -- and you have a healthy and versatile cooking oil.
Known for its spicy flavor, it is a favored ingredient in India and Australia. You can use mustard oil for cooking like you would any oil - although it is most often used in frying. Try pan-frying your next trout, it will be amazing.
Erucic Acid in Mustard Seed Oil
Most of the mustard seed oil in the U.S. is imported and labeled, "not for human consumption". The reason for this is the presence of a fatty acid called
erucic acid
. According to Wikipedia: "foods containing large amounts of erucic acid are considered unfit for human consumption". But the Assuies did something interesting. Daryl Lindrea and his folks at Lanaci Pty Ltd in Sydney, Australia were simply applying Mendel¹s genetic experiments on the lowly mustard plant. So, our pals from down under have, through selective breeding, bred the erucic acid out of the mustad that they use to make their
Mustard Seed Oil
. What is left, for all of us food fanatics out there, is a cold pressed oil that has some interesting omega-3 claims, a very high smoke point so that we can sauté with reckless abandon, and a peppery kick to boot.
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