1/4 cup or more Pinhead oats
filtered water - 3 to 4 times the amount of oats
a pinch of sea salt
barberries - a pinch to a spoonful
raisins - a spoonful
add ons and toppings
banana - sliced
strawberries
blueberries
rice bran solubles
red walnuts
cocoa powder for dusting
light muscovado