Strawberry and Banana Smoothie with Camelina Oil Recipe
A fruit smoothie is a great way to start your day. Add a little high-omega-3 camelina oil, and that smoothie will not only be heart-healthy, but stay with our longer and help to get you to lunch. If you already add flaxseed oil to your morning routine, try camelina instead. I think you will like the taste.
ingredients:
1/2 cup of apple juice
2 ripe bananas
1/2 cup of orange juice, freshly squeezed
1/2 tsp of Heilala 2x Pure Vanilla Extract
3/4 cup of natural yogurt or sheep milk yogurt - ideally gress fed
2 tablespoons of raw honey of your choice
3 tablespoons of Camelina Oil
2 cups of fresh or frozen strawberries
Directions:
Place all ingredients in a blender and blend on low just long enough to mix ingredients well. Serve immediately or refrigerate until ready to consume.