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1 lb. of beans8 hours soak time with room temperature water (discard water after soaking)1 hour cook time
1 lb. of beans=2 cups
1 cup dry=3 cups cooked
Directions:
Rinse beans in cold, running water in a fine sieve. Discard any small stones or discolored beans. Soak beans in water at least 8 hours or overnight.
Drain beans and discard the soaking water. Rinse the beans again. In a large saucepan or medium-sized stockpot, bring stock or un-salted and seasoned water to a boil with the beans. When it has reached a high boil, skim the surface of the beans with a ladle to remove any foam. Let the beans cook at a high boil for about three minutes, skimming any foam as it rises. Turn the heat down and cover with a lid tipped slightly to allow some steam to escape.
In the last ten minutes of cooking, add a few pinches of salt (taste the water; it should be salty but not overly so.)
Alternately, cook your beans, covered, in an oven at 325 F. Cook until tender, about 45 minutes to an hour.
Yield: 3 cups beans.