Cannellini Bean and Tuna Salad Recipe


2 (7-ounce) cans Tuna

1/2 teaspoon Sea Salt

1/4 teaspoon Tellicherry black peppercorns

2 (14-ounce) cans Cannellini beans, drained and rinsed

1/2 cup flat leaf parsley leaves, coarsely chopped

1 teaspoon minced garlic

1/3 cup Non-Pareil Capers, rinsed

1/4 cup Extra Virgin Olive Oil 

6 tablespoons wine vinegar


Cannellini Bean and Tuna Salad Recipe

1. In a large bowl, add the tuna with its olive oil and the sea salt and black pepper. 

2. With a fork, break up the tuna into bite-size pieces, 

3. then, gently toss in the beans, chopped parsley, minced garlic and capers.

4. Drizzle with the olive oil,  wine vinegar.

Adjust seasoning to taste.