A 3 and 1/2 pound rolled (boneless) roast or smaller
2 onions
2 large carrots
2 celery sticks
1 bulb of hard-neck garlic
A small bunch consisting of freshly cut sage, rosemary and thyme olive oil
sea salt, (Maldon if you want it to be more British)
Tellicherry Peppercorns to grind